Morning Oats, Overnight Oats
Almond Joy Overnight Oats
4 oz coconut, vanilla or plain yogurt*
2 tablespoons almonds, chopped
1/3 cup rolled oats
1 tablespoon cacao nibs
2 tablespoons unsweetened coconut
1/4 cup unsweetened vanilla almond milk
Regular offerings in my house consist of protein smoothies with lots of kale and spinach, an apple & nut butter, one minute mug cakes made with ground flax or coconut flour,