Eating sufficiently
He has an espresso with breakfast and a glass of wine with dinner. Cutshall said he never tires of the menu, as it was designed to include "everything a human craves," he said. "There are things that are hot, cold, salty, creamy, chewy, spicy, savory, and crisp."
The Scott Cutshall Meal Plan
Breakfast: 1 organic banana; 1 bowl of vegan soup (vegetable stock, dried herbs, rice noodles, pepper sauce, lime juice); 1 espresso -- approx. 250 calories
Lunch: Homemade hummus on pita wrap with pan-seared Portobello mushrooms, alfalfa sprouts and mustard; water to drink -- approx. 400 calories
Dinner: "The Mega Salad" (1 to 2 pounds of organic romaine lettuce, 2 organic tomatoes, 1 medium bunch of organic spring onions, organic garlic powder, pepper, Caesar croutons); Newman's Own "Lighten Up" Caesar dressing cut 50/50 with water; cup-and-a-half of pasta w/red sauce; 1 glass of wine -- approx. 600 calories